The joints of the arms and legs hurt - what to do?

Among the world's population, joint diseases occupy one of the first places. A large number of people experience pain in the joint tissues and are unable to perform physical work. It's no secret that significant changes occur in the articular apparatus with age. Often the damage is irreversible. Under no circumstances should the disease spread. It is necessary to improve the symptoms of the disease with complex therapy and physiotherapy - in this case, the joints begin to work better and the pain goes away.

Many people experience pain in the joints of their arms and legs.

In medicine, pain in the joint capsule is called "arthralgia". The illness reduces a person's ability to work and prevents them from performing domestic tasks at home. Arthralgia is a symptom of many joint diseases. Osteoarthritis, gout, rheumatoid arthritis, arthritis, and trauma cause pain.

Arthralgia is associated with an inflammatory process. The pain is often accompanied by swelling and redness of the skin. A person suffering from arthralgia feels relief only with complete rest. With joint disease, limbs may become numb and their mobility is often restricted. How can you overcome the disease and make your joints function fully and painlessly?

Drug treatment

Complex drug therapy comes down to the use of external ointments, tablets, antibiotics and analgesic injections. Often, the doctor prescribes chondroprotective medications that improve the condition of the cartilage and restore the joint capsule.

The inflammatory process in the joints requires the use of agents that prevent the spread of diseases and degenerative changes in the subchondral tissue. Treatment of the disease depends on its nature. When there is joint swelling, the severity of the process can worsen the swelling of the joint structures. In this case, it is necessary to carry out a complete diagnosis to find out the cause of the pain.

Pain syndrome can cause metabolic disorders in ligaments and tendons. In such a situation, calcifications accumulate. Violation of salt deposits causes pain. Bone growth also causes excruciating pain. They make it difficult for the joint elements to slide and prevent their normal functioning. As a result, the person loses the ability to work.

In the complex treatment of arthrosis and other joint diseases, the following are prescribed:

  1. Anti-inflammatories and analgesics - medications relieve swelling, eliminate pain and improve the functionality of the joint capsule. The medicines are used topically - a small amount of the product is applied to the painful area 2 to 3 times a day.
  2. Antibiotics are used if the cause of the arthralgia is an infection. The products cannot be used in treatment without a medical prescription. Antibiotics relieve joint inflammation, help fight tumors in rheumatoid arthritis, and prevent joint deformation.
  3. Cytostatics and steroid hormones are prescribed for the autoimmune process, they act at the site of inflammation and promote recovery.
  4. Chondroprotectors - prescribed for polyarthritis, osteoarthritis.
  5. Intra-articular injections - hormonal anti-inflammatories are injected into the joint cavity.

To eliminate joint pain, various analgesics and anti-inflammatory ointments are used. A medicine containing phenylacetic acid derivatives has proven itself well in therapy. The ointment is quickly absorbed, its components bind to blood proteins. Apply the ointment to the problem area 3-4 times a day. The medicine is used with caution in case of exacerbation of kidney diseases. A transdermal patch is used to relieve joint pain. The medicine is contraindicated during pregnancy and lactation.

Physiotherapy

For joint pain, electrophoresis treatment is widespread. This physiotherapeutic technique eliminates the inflammatory process, pain and improves joint mobility. Electrophoresis helps prevent the development of complications of the disease and eliminate pathology in the early stages. The method is gentle and has no negative effect on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the influence of direct current, which ensures the delivery of the necessary medicinal substances to the site of inflammation.

Electrophoresis treatment has a vasodilatory, relaxing and analgesic effect. The method helps to resolve infiltrates and accumulate the medicine in the joint tissues. The main indications for electrophoresis are the following joint diseases:

  • osteoarthritis of the knees;
  • interphalangeal osteoarthritis;
  • hip dysplasia;
  • damage to elbows and shoulders;
  • damage to the ankle joint.

Local administration of analgesics and anti-inflammatories ensures rapid elimination of the inflammatory process and recovery. Exposure to UHF stimulates blood flow, improves blood microcirculation and triggers the necessary restorative processes in the joint capsule. The therapy provides excellent pain relief and, in some cases, completely restores the patient's ability to work. Low-intensity exposure to the UHF device helps eliminate free radicals. The technique is usually combined with the injection of a vasodilator into the joint. Physiotherapy can increase the period of remission of joint diseases.

Joint therapy must be comprehensive. Physiotherapy procedures also include UV irradiation, therapeutic baths, magnetic therapy and paraffin baths. Electrophoresis can be replaced by ultrasound. Under its action, drug ions are quickly delivered to the articular tissue. High-frequency sound waves have a positive effect and improve metabolism in the joint system.

Magnetotherapy is a physiotherapeutic method of treating joints based on the influence of vortex magnetic flows. Magnetic Vortex Flows:

  • warm up joint tissues;
  • improve the flow of blood and lymph in the joint system;
  • stabilize vascular tone;
  • relieve inflammation;
  • eliminate pain.

Magnetotherapy has a beneficial effect on the rheological properties of blood masses. Physiotherapy procedures trigger the necessary restorative reactions in the patient's body and improve the metabolic process. The method has a small number of contraindications. Physiotherapy cannot be performed if there is a tumor, tuberculosis, epilepsy or pregnancy.

Infrared laser therapy is a method that helps improve joint health. Physiotherapy procedures are usually performed daily. At first, its intensity is regulated by a medical professional. The laser has a positive effect on the condition of the articular apparatus. The method is effective for diseases of the spine, cervical and lumbar region. The laser reduces nerve root sensitivity, which helps reduce pain in the lower back, neck and back.

For arthrosis, massage is also used. Helps warm joint tissue and improve blood supply. Various kneading, stroking and rubbing movements are used. Massage stabilizes the tone of the blood vessels in the joint capsule, improves the blood supply to the entire ligamentous apparatus.

The use of radon and hydrogen sulfide baths has a beneficial effect on sore joints. The procedures help eliminate pain, improve blood supply to the joint and trigger regenerative reactions in the painful body. During the bath, blood circulation in the joint system is normalized.

Ozokerite therapy has become a new step in the treatment of joint pain. The method is based on the impact of ozokerite. This petroleum product contains beneficial essential oils, mud and resins. The substances have a powerful healing effect on diseased joint tissues. Ozokerite has a warming effect and is used in the form of applications on the diseased area of the body. Physiotherapy is a treatment prescribed by the attending physician. It should certainly be used in the comprehensive elimination of joint diseases.

Traditional methods

Traditional medicine and herbal medicine are effective helpers in eliminating joint pain. Traditional recipes help to avoid surgical interventions and restore health to diseased joints. There are several treatment options:

Traditional treatment of joint pain with medicinal herbs
  1. Treatment with a plant like cinquefoil helps a lot. The herb perfectly relieves pain, restores the structure of cartilage and bones, prevents salt deposition. The treatment uses the dried root of the herb. Take a tablespoon of raw materials, pour boiling water and leave in a water bath. Take the infusion three times a day after meals. The herb itself is also used in therapy. It is crushed, poured over with 150 ml of alcohol and infused for three weeks. The tincture is diluted in drinking water before use. Take the product one tablespoon three times on an empty stomach.
  2. An ointment can be prepared from the rhizome of the cinquefoil to treat joints. To do this, crushed vegetable raw materials are seasoned with melted lard. The mixture is heated over heat, stirring. The herbal medicine is heated for four hours and then cooled. Store the ointment in the refrigerator. Before applying to the problem area of the body, the product is slightly warmed up.
  3. Burdock root is also suitable for treating joint pain. They are harvested in the 2nd year of the plant's life. To prevent the root from losing its bioactivity, it is not washed. Before use, the rhizomes are cleaned, crushed and boiled. The broth is covered and allowed to ferment. Drink 1/3 cup of the product. Can also be used as a compress.
  4. A mixture of lemon and celery helps remove harmful substances from the diseased joint and initiates recovery. Lemon with zest must be scrolled through a meat grinder along with celery roots and leaves. The mixture is infused for seven days, the cake is squeezed and a small amount of honey is added. The resulting product is stored in the refrigerator. The medicine is taken orally in a tablespoon. The mixture cleans the joint well and regenerates its structural tissues.
  5. Wash the unpeeled potatoes, cut the product into pieces, add water and cook for more than an hour. The decoction is filtered and taken three times a day on an empty stomach for about 2 weeks.

To improve the condition of articular tissues, it is useful for elderly people to eat bran. They remove toxins from the body, cleanse the lymph and blood. Bran porridge is consumed in the morning on an empty stomach. The course of taking the medicine is at least 1 month. During this time, the joints are cleansed of harmful toxins and their mobility improves.

A good remedy to treat joints is bay leaf. A decoction is prepared from this dried plant - take about 20 leaves, boil, infuse and drink throughout the day. The product is distributed in several doses.

Golden mustache ointment effectively eliminates salt deposits and is used for arthritis and arthrosis. The product is prepared from plant juice, which is extracted from the crushed plant. Baby cream or petroleum jelly is added to vegetable juice. The product is rubbed into the problem part of the body 1-2 times a day. The mass can also be used as a compress. The product is applied to gauze, applied to the sore spot, bandaged and left for about an hour.

Meals

A proper diet plays an important role in treating joint diseases. To improve the condition of cartilage tissue, it is useful to consume jellied meat, formaldehyde. These dishes help restore synovial fluid and slow down the development of arthrosis. Jellied meat contains many useful substances, collagen and proteins. They improve the composition of human cartilage and bones and restore the ligamentous apparatus. The substances contained in jellied meat prevent the thinning of cartilage and bones, their deformation and the development of the inflammatory process. Other dishes containing gelatin are also suitable for treating joint diseases.

The source of collagen necessary for joints is chicken cartilage. Contains useful protein compounds that replenish collagen reserves in the human body. On an empty stomach in the morning you need to consume a spoonful of ground chicken cartilage. The medicine can be washed down with orange nectar. Also, to improve the functioning of the joints, they use this remedy - boil chicken knees for a long time. Drink a decoction of chicken knees daily in small quantities. The broth is diluted with water.

Comprehensive treatment and proper nutrition will help achieve stable remission of joint diseases and long-term relief from pain in the knees, elbows, fingers, back and neck.